Seasonal Detox & Dinacharya Rejuvenation

In nature, every season brings changes in temperature, humidity, and elemental dominance. Ritucharya (seasonal regimen) guides your body through seamless transitions, preventing the accumulation of allergies, lethargy, and seasonal ailments.

What You Will Receive:

• Spring (Kapha-clearing), Autumn (Pitta-cooling), and Winter (Vata-grounding) cleanse blueprints.
• 7-day gentle mono-diet cleanse schedules with homemade kitchari, digestive soups, and botanical teas.
• Daily routine optimization: tongue scraping, warm water rituals, and peaceful sleep hygiene.
• Self-care practices (Abhyanga self-massage guidelines) to enhance lymphatic circulation.

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How Consultations Are Conducted

All consultations can be scheduled in-person at our Indiranagar clinic in Bengaluru or online via confidential video consultation. You will receive a comprehensive digital intake chart prior to your appointment.